This may be an unusual item to include at Sports Doing Good but I was fascinated by the nature of the activity. I also love the creativity involved, both in the moves done by these individuals and by those groups who have started to create competitions based on parkour/freerunning. Hard to say who is better than another. It all seems pretty amazing.

By the way, our highlighting of this activity does not mean we suggest going out and trying it without professional supervision!

Check out some amazing moves in this YouTube video and then read up on the activity at http://www.cnn.com/2009/HEALTH/11/23/parkour.total.workout/index.html.

[youtube=http://www.youtube.com/watch?v=WEeqHj3Nj2c]